Lasagna with Meat Sauce

Grand Gourmet

Fat 39% Carbs 41% Protein 20%
Percent Calories

1 cup of lasagna with meat sauce (Grand Gourmet) contains 300 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (32% of your Daily Value) and calcium (34% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna with meat sauce (216g)

Nutrient Value %DV
Calories 300
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 900mg 39%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 8g
Protein 18g
Calcium 344mg 34%
Iron 2mg 25%
Potassium 247mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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