Lasagna, with Meat Sauce

with Meat Sauce, LaRosa's

Fat 47% Carbs 31% Protein 22%
Percent Calories

1 cup of lasagna, with meat sauce (with Meat Sauce, LaRosa's) contains 270 Calories. The macronutrient breakdown is 31% carbs, 47% fat, and 22% protein. This is a good source of protein (27% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, with meat sauce (227g)

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1000mg 43%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 9g
Protein 15g
Calcium 300mg 30%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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