Lasagna, Robust Tomato & Herb Flavor

Hamburger Helper

Carbs 87% Protein 10%
Percent Calories

⅓ cup of lasagna, robust tomato & herb flavor (Hamburger Helper) contains 160 Calories. The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For ⅓ cup of lasagna, robust tomato & herb flavor (44g)

Nutrient Value %DV
Calories 160
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 5g
Protein 4g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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