KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Designs for Health

Fat 50% Carbs 35% Protein 15%
Percent Calories

1 bar of kto-bar, coconut hemp chocolate lchf bar (Designs for Health) contains 220 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of kto-bar, coconut hemp chocolate lchf bar (55g)

Nutrient Value %DV
Calories 220
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 1g
Protein 10g
Calcium 28mg 3%
Iron 2mg 25%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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