Kids Waffles with Pancake and Waffle Syrup

Mimi's Cafe

Fat 29%Carbs 66%
Percent Calories

1 Serving of kids waffles with pancake and waffle syrup (Mimi's Cafe) contains 530 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Serving of kids waffles with pancake and waffle syrup

NutrientValue%DV
Calories530
Fats17g 22%
Saturated fats9g 45%
Trans fats0g
Cholesterol105mg 35%
Sodium95mg 4%
Carbs87g 32%
Net carbs86g
Fiber1g 4%
Sugar40g
Protein6g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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