Kids Turkey & Cheese Toastie

McAlister's Deli

Fat 20% Carbs 57% Protein 23%
Percent Calories

1 Plating of kids turkey & cheese toastie (McAlister's Deli) contains 320 Calories. The macronutrient breakdown is 57% carbs, 20% fat, and 23% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Plating of kids turkey & cheese toastie

Nutrient Value %DV
Calories 320
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 810mg 35%
Carbs 45g 16%
Net carbs 45g
Fiber 0g 0%
Sugar 3g
Protein 18g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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