Kids Quesadilla with Broccoli

Mimi's Cafe

Fat 61% Carbs 21% Protein 18%
Percent Calories

1 Serving of kids quesadilla with broccoli (Mimi's Cafe) contains 640 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), fiber (14% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 Serving of kids quesadilla with broccoli

Nutrient Value %DV
Calories 640
Fats 45g 58%
Saturated fats 23g 115%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1090mg 47%
Carbs 35g 13%
Net carbs 31g
Fiber 4g 14%
Sugar 1g
Protein 29g
Calcium 800mg 80%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes