Kellogg Rice Krispies Brown Rice Whole Grain 1Oz, Unprepared
Kellogg Company Us
192 grams of kellogg rice krispies brown rice whole grain 1oz, unprepared (Kellogg Company Us) contains 685 Calories. The macronutrient breakdown is 88% carbs, 4% fat, and 8% protein. This is a good source of iron (694% of your Daily Value), vitamin b6 (211% of your Daily Value), and vitamin b12 (343% of your Daily Value).
Nutrition Facts
For 192 grams of kellogg rice krispies brown rice whole grain 1oz, unprepared
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 685 | |
| Fats | 3g | 4% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 1165mg | 51% |
| Carbs | 158g | 57% |
| Net carbs | 151g | |
| Fiber | 7g | 25% |
| Sugar | 7g | |
| Protein | 14g | |
| Calcium | 0mg | 0% |
| Iron | 56mg | 694% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 27mg | 171% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 179% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 2mg | 171% |
| Vitamin A IU | 6856IU | |
| Vitamin A | – | |
| Vitamin B12 | 8μg | 343% |
| Vitamin B6 | 3mg | 211% |
| Vitamin C | 82mg | 92% |
| Vitamin D IU | 275IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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