Kashi Spinach and Artichoke Pasta Steam Meal

Kashi Company

Fat 27% Carbs 55% Protein 18%
Percent Calories

1 entree of kashi spinach and artichoke pasta steam meal (Kashi Company) contains 280 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This is a good source of protein (23% of your Daily Value), fiber (29% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 entree of kashi spinach and artichoke pasta steam meal (269g)

Nutrient Value %DV
Calories 280
Fats 9g 12%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 620mg 27%
Carbs 41g 15%
Net carbs 33g
Fiber 8g 29%
Sugar
Protein 13g
Calcium 150mg 15%
Iron 1mg 10%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes