Kale Cranberry Pepita Salad Chef Case

Central Market H-E-B

Fat 62% Carbs 31%
Percent Calories

1 cup of kale cranberry pepita salad chef case (Central Market H-E-B) contains 320 Calories. The macronutrient breakdown is 31% carbs, 62% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of kale cranberry pepita salad chef case (100g)

Nutrient Value %DV
Calories 320
Fats 23g 29%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 18g
Protein 6g
Calcium 110mg 11%
Iron 2mg 25%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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