Jolie Ravioli, Cheese & Broccoli

New York Ravioli

Fat 12% Carbs 78% Protein 9%
Percent Calories

1 cup of jolie ravioli, cheese & broccoli (New York Ravioli) contains 310 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 9% protein. This is a good source of iron (112% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of jolie ravioli, cheese & broccoli (140g)

Nutrient Value %DV
Calories 310
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 430mg 19%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar 3g
Protein 7g
Calcium 150mg 15%
Iron 9mg 112%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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