Jamaican Black Pepper Chicken and Shrimp

Cheesecake Factory

Fat 21% Carbs 57% Protein 22%
Percent Calories

1 Order of jamaican black pepper chicken and shrimp (Cheesecake Factory) contains 1300 Calories. The macronutrient breakdown is 57% carbs, 21% fat, and 22% protein. This is a good source of protein (129% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 Order of jamaican black pepper chicken and shrimp

Nutrient Value %DV
Calories 1300
Fats 30g 38%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 1770mg 77%
Carbs 186g 68%
Net carbs 169g
Fiber 17g 61%
Sugar 59g
Protein 72g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes