Jalapeno Ranch Salad with Beef

Signature Cafe

Fat 65% Carbs 17% Protein 19%
Percent Calories

1 salad of jalapeno ranch salad with beef (Signature Cafe) contains 420 Calories. The macronutrient breakdown is 17% carbs, 65% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad of jalapeno ranch salad with beef (305g)

Nutrient Value %DV
Calories 420
Fats 31g 40%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 940mg 41%
Carbs 18g 7%
Net carbs 12g
Fiber 6g 21%
Sugar 5g
Protein 20g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes