Italian Style Flatbread Sandwich

Better Bakery

Fat 44% Carbs 35% Protein 21%
Percent Calories

1 sandwich of italian style flatbread sandwich (Better Bakery) contains 330 Calories. The macronutrient breakdown is 35% carbs, 44% fat, and 21% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 sandwich of italian style flatbread sandwich (130g)

Nutrient Value %DV
Calories 330
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1220mg 53%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 3g
Protein 17g
Calcium 170mg 17%
Iron 2mg 28%
Potassium 330mg 7%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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