Italian Sausage with Pasta & Meat Sauce

Fresh Foods Market

Fat 41% Carbs 34% Protein 24%
Percent Calories

1 cup of italian sausage with pasta & meat sauce (Fresh Foods Market) contains 360 Calories. The macronutrient breakdown is 34% carbs, 41% fat, and 24% protein. This is a good source of protein (38% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of italian sausage with pasta & meat sauce (227g)

Nutrient Value %DV
Calories 360
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 560mg 24%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 5g
Protein 21g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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