Italian Sausage Rigatoni

Contessa

Fat 32% Carbs 53% Protein 15%
Percent Calories

1 cup of italian sausage rigatoni (Contessa) contains 300 Calories. The macronutrient breakdown is 53% carbs, 32% fat, and 15% protein. This is a good source of protein (21% of your Daily Value), vitamin a (33% of your Daily Value), and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 cup of italian sausage rigatoni (189g)

Nutrient Value %DV
Calories 300
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 540mg 23%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 6g
Protein 12g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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