Italian sausage
Turkey, smoked
16 oz of italian sausage (Turkey, smoked) contains 717 Calories. The macronutrient breakdown is 12% carbs, 50% fat, and 38% protein. This has a moderate calorie density, with 158 Calories per 100g.
Nutrition Facts
For 16 oz of italian sausage (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 717 | |
| Fats | 40g | 51% |
| Saturated fats | 15g | 77% |
| Trans fats | – | |
| Cholesterol | 240mg | 80% |
| Sodium | 4209mg | 183% |
| Carbs | 21g | 8% |
| Net carbs | 17g | |
| Fiber | 4g | 15% |
| Sugar | 15g | |
| Protein | 68g | |
| Calcium | 95mg | 10% |
| Iron | 44mg | 544% |
| Potassium | 894mg | 19% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 113mg | 27% |
| Manganese | 0.3mg | 13% |
| Niacin | 17mg | 104% |
| Pantothenic acid | 4mg | 72% |
| Phosphorus | 839mg | 120% |
| Retinol | 195μg | |
| Riboflavin (B2) | 1mg | 60% |
| Selenium | 101μg | 183% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 653IU | |
| Vitamin A | 195μg | 22% |
| Vitamin B12 | 2μg | 81% |
| Vitamin B6 | 2mg | 133% |
| Vitamin C | 138mg | 153% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 10mg | 88% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 8g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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