Italian sausage
Sweet, links
16 link 3 oz of italian sausage (Sweet, links) contains 2003 Calories. The macronutrient breakdown is 6% carbs, 51% fat, and 43% protein. This is a good source of protein (387% of your Daily Value) and vitamin b12 (582% of your Daily Value).
Nutrition Facts
For 16 link 3 oz of italian sausage (1.34kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2003 | |
| Fats | 113g | 145% |
| Saturated fats | 44g | 219% |
| Trans fats | – | |
| Cholesterol | 403mg | 134% |
| Sodium | 7661mg | 333% |
| Carbs | 28g | 10% |
| Net carbs | 28g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 217g | |
| Calcium | 336mg | 34% |
| Iron | 16mg | 200% |
| Potassium | 2607mg | 55% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 60% |
| Fluoride | – | |
| Folate (B9) | 54μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 161mg | 38% |
| Manganese | 0.1mg | 4% |
| Niacin | 23mg | 146% |
| Pantothenic acid | 4mg | 74% |
| Phosphorus | 1384mg | 198% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 129% |
| Selenium | 145μg | 264% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 193% |
| Vitamin A IU | 27IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 14μg | 582% |
| Vitamin B6 | 3mg | 193% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 20mg | 186% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 44g | 219% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 11g | |
| Cystine | 1g | |
| Glutamic acid | 20g | |
| Glycine | 6g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 7g | |
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