Italian sausage
Sweet, links
12 link 3 oz of italian sausage (Sweet, links) contains 1502 Calories. The macronutrient breakdown is 6% carbs, 51% fat, and 43% protein. This is a good source of protein (290% of your Daily Value) and vitamin b12 (437% of your Daily Value).
Nutrition Facts
For 12 link 3 oz of italian sausage (1.01kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1502 | |
| Fats | 85g | 109% |
| Saturated fats | 33g | 164% |
| Trans fats | – | |
| Cholesterol | 302mg | 101% |
| Sodium | 5746mg | 250% |
| Carbs | 21g | 8% |
| Net carbs | 21g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 163g | |
| Calcium | 252mg | 25% |
| Iron | 12mg | 150% |
| Potassium | 1956mg | 42% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.4mg | 45% |
| Fluoride | – | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 121mg | 29% |
| Manganese | 0.1mg | 3% |
| Niacin | 17mg | 109% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 1038mg | 148% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 97% |
| Selenium | 109μg | 198% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 144% |
| Vitamin A IU | 20IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 10μg | 437% |
| Vitamin B6 | 2mg | 145% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 15mg | 139% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 33g | 164% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 8g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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