Italian Hero Half Sub

Marketside

Fat 46% Carbs 28% Protein 26%
Percent Calories

1 sandwich of italian hero half sub (Marketside) contains 450 Calories. The macronutrient breakdown is 28% carbs, 46% fat, and 26% protein. This is a good source of protein (52% of your Daily Value), potassium (9% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 sandwich of italian hero half sub (182g)

Nutrient Value %DV
Calories 450
Fats 23g 29%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1510mg 66%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 2g
Protein 29g
Calcium 260mg 26%
Iron 3mg 43%
Potassium 430mg 9%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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