Italian Herb & Garlic, Sub Rolls

Private Selection

Fat 9%Carbs 77%Protein 14%
Percent Calories

1 roll of italian herb & garlic, sub rolls (Private Selection) contains 190 Calories. The macronutrient breakdown is 77% carbs, 9% fat, and 14% protein. This has a relatively high calorie density, with 279 Calories per 100g.

Nutrition Facts

For 1 roll of italian herb & garlic, sub rolls (68g)

NutrientValue%DV
Calories190
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium470mg 20%
Carbs38g 14%
Net carbs36g
Fiber2g 7%
Sugar3g
Protein7g
Calcium80mg 8%
Iron3mg 38%
Potassium80mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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