Italian Garden Vegetable & Pasta Blend

Gordon Choice

Carbs 78%Protein 18%
Percent Calories

1 cup of italian garden vegetable & pasta blend (Gordon Choice) contains 110 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This has a relatively low calorie density, with 79 Calories per 100g.

Nutrition Facts

For 1 cup of italian garden vegetable & pasta blend (140g)

NutrientValue%DV
Calories110
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar3g
Protein5g
Calcium39mg 4%
Iron1mg 13%
Potassium162mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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