Instant Milk Shake, Vanilla Cream

Mlis M.R.P

Fat 18%Carbs 27%Protein 54%
Percent Calories

1 packet of instant milk shake, vanilla cream (Mlis M.R.P) contains 180 Calories. The macronutrient breakdown is 27% carbs, 18% fat, and 54% protein. This is a good source of protein (36% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (51% of your Daily Value).

Nutrition Facts

For 1 packet of instant milk shake, vanilla cream (43g)

NutrientValue%DV
Calories180
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol50mg 17%
Sodium70mg 3%
Carbs10g 4%
Net carbs5g
Fiber5g 18%
Sugar0g
Protein20g
Calcium390mg 39%
Iron1mg 14%
Potassium250mg 5%
Vitamin D8μg 51%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C300mg 333%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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