Ideal Lean Cookies "N Cream Protein Bar

Idealfit

Fat 25% Carbs 39% Protein 37%
Percent Calories

1 bar of ideal lean cookies "n cream protein bar (Idealfit) contains 180 Calories. The macronutrient breakdown is 39% carbs, 25% fat, and 37% protein. This is a good source of protein (36% of your Daily Value), fiber (46% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of ideal lean cookies "n cream protein bar (60g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 125mg 5%
Carbs 21g 8%
Net carbs 8g
Fiber 13g 46%
Sugar 5g
Protein 20g
Calcium 200mg 20%
Iron 1mg 9%
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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