Icelandic Yogurt, Vanilla

Vikings Delight

Carbs 47% Protein 53%
Percent Calories

1 container of icelandic yogurt, vanilla (Vikings Delight) contains 120 Calories. The macronutrient breakdown is 47% carbs, 0% fat, and 53% protein. This is a good source of protein (29% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of icelandic yogurt, vanilla (170g)

Nutrient Value %DV
Calories 120
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 11g
Protein 16g
Calcium 150mg 15%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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