Iceberg Lettuce Wedge with Ranch Dressing, Full

Gordon Biersch Brewery

Fat 79% Protein 14%
Percent Calories

1 serving of iceberg lettuce wedge with ranch dressing, full (Gordon Biersch Brewery) contains 570 Calories. The macronutrient breakdown is 7% carbs, 79% fat, and 14% protein. This is a good source of protein (36% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of iceberg lettuce wedge with ranch dressing, full

Nutrient Value %DV
Calories 570
Fats 50g 64%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1540mg 67%
Carbs 10g 4%
Net carbs 4g
Fiber 6g 21%
Sugar 2g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes