Ice Cream Sandwich, Vanilla

Rich's

Fat 24% Carbs 71%
Percent Calories

4 fl. oz. of ice cream sandwich, vanilla (Rich's) contains 170 Calories. The macronutrient breakdown is 71% carbs, 24% fat, and 5% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 4 fl. oz. of ice cream sandwich, vanilla (68g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 150mg 7%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 16g
Protein 2g
Calcium 52mg 5%
Iron 0mg 0%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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