Ice Cream Sandwich, Cool Mint Chocolate

Cumberland Farms

Fat 40% Carbs 54%
Percent Calories

1 sandwich of ice cream sandwich, cool mint chocolate (Cumberland Farms) contains 450 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of ice cream sandwich, cool mint chocolate

Nutrient Value %DV
Calories 450
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 3g
Cholesterol 70mg 23%
Sodium 260mg 11%
Carbs 63g 23%
Net carbs 60g
Fiber 3g 11%
Sugar 38g
Protein 7g
Calcium 100mg 10%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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