Dirty Mint Chip Ice Cream Sandwich

Coolhaus

Fat 45% Carbs 49%
Percent Calories

1 serving of dirty mint chip ice cream sandwich (Coolhaus) contains 550 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 6% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 serving of dirty mint chip ice cream sandwich (165g)

Nutrient Value %DV
Calories 550
Fats 28g 36%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 170mg 7%
Carbs 68g 25%
Net carbs 63g
Fiber 5g 18%
Sugar 40g
Protein 8g
Calcium 123mg 12%
Iron 5mg 63%
Potassium 315mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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