Ice Cream, Dirty Mint Chip

Coolhaus

Fat 47% Carbs 46%
Percent Calories

⅔ cup of ice cream, dirty mint chip (Coolhaus) contains 270 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, dirty mint chip (120g)

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 105mg 5%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 29g
Protein 5g
Calcium 152mg 15%
Iron 1mg 13%
Potassium 235mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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