Ice Cream, Mint Cookies 'N Cream

Homemade Brand

Fat 43%Carbs 49%
Percent Calories

⅔ cup of ice cream, mint cookies 'n cream (Homemade Brand) contains 260 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 7% protein. This has a moderate calorie density, with 236 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, mint cookies 'n cream (110g)

NutrientValue%DV
Calories260
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol50mg 17%
Sodium115mg 5%
Carbs33g 12%
Net carbs33g
Fiber0g 0%
Sugar29g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium209mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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