Ice Cream, Fresh Mint Chip

High Road

Fat 58% Carbs 35%
Percent Calories

½ cup of ice cream, fresh mint chip (High Road) contains 300 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 6% protein. This has a relatively high calorie density, with 265 Calories per 100g.

Nutrition Facts

For ½ cup of ice cream, fresh mint chip (113g)

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 75mg 3%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 24g
Protein 5g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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