Ice Cream, Dulce Churro

Swoon

Fat 54% Carbs 41%
Percent Calories

½ cup of ice cream, dulce churro (Swoon) contains 300 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, dulce churro (100g)

Nutrient Value %DV
Calories 300
Fats 18g 23%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 90mg 4%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 27g
Protein 4g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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