Churro Ice Cream Flavor Churro Cookie Sandwich

Helados Mexico

Fat 35% Carbs 61%
Percent Calories

1 sandwich of churro ice cream flavor churro cookie sandwich (Helados Mexico) contains 380 Calories. The macronutrient breakdown is 61% carbs, 35% fat, and 4% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For 1 sandwich of churro ice cream flavor churro cookie sandwich (121g)

Nutrient Value %DV
Calories 380
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 160mg 7%
Carbs 58g 21%
Net carbs 58g
Fiber 0g 0%
Sugar 36g
Protein 4g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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