Ice Cream, Dark Chocolate Ganache

Central Market H-E-B

Fat 44% Carbs 47%
Percent Calories

½ cup of ice cream, dark chocolate ganache (Central Market H-E-B) contains 320 Calories. The macronutrient breakdown is 47% carbs, 44% fat, and 9% protein. This is a good source of fiber (25% of your Daily Value), iron (45% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, dark chocolate ganache (93g)

Nutrient Value %DV
Calories 320
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 120mg 5%
Carbs 38g 14%
Net carbs 31g
Fiber 7g 25%
Sugar 25g
Protein 7g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes