Ice Cream, Cherries & Chocolate

Co-Op Gold d'Or

Fat 47% Carbs 47%
Percent Calories

½ cup of ice cream, cherries & chocolate (Co-Op Gold d'Or) contains 140 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 5% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, cherries & chocolate

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 50mg 2%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 16g
Protein 2g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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