Ice Cream Cake, Oreo

Friendly's

Fat 45% Carbs 50%
Percent Calories

¹⁄₁₆ cake of ice cream cake, oreo (Friendly's) contains 340 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ cake of ice cream cake, oreo (102g)

Nutrient Value %DV
Calories 340
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 160mg 7%
Carbs 43g 16%
Net carbs 43g
Fiber 0.5g 2%
Sugar 31g
Protein 4g
Calcium 100mg 10%
Iron 1mg 18%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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