Ice Cream Bars, with Biscoff Cookies & Cookie Butter

Lotus Biscoff

Fat 60%Carbs 37%
Percent Calories

1 bar of ice cream bars, with biscoff cookies & cookie butter (Lotus Biscoff) contains 310 Calories. The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 437 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bars, with biscoff cookies & cookie butter (71g)

NutrientValue%DV
Calories310
Fats21g 27%
Saturated fats9g 45%
Trans fats0g
Cholesterol20mg 7%
Sodium110mg 5%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar23g
Protein2g
Calcium59mg 6%
Iron0.5mg 6%
Potassium110mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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