Ice Cream Bars, Vanilla Peanut Butter Cup

Ben & Jerrys

Fat 63% Carbs 31%
Percent Calories

1 bar of ice cream bars, vanilla peanut butter cup (Ben & Jerrys) contains 300 Calories. The macronutrient breakdown is 31% carbs, 63% fat, and 6% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bars, vanilla peanut butter cup (79g)

Nutrient Value %DV
Calories 300
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 70mg 3%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 20g
Protein 5g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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