Hummus Snack Box

Unknown

Fat 40%Carbs 48%Protein 11%
Percent Calories

1 each of hummus snack box (Unknown) contains 283 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (203% of your Daily Value).

Nutrition Facts

For 1 each of hummus snack box (198g)

NutrientValue%DV
Calories283
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium581mg 25%
Carbs35g 13%
Net carbs28g
Fiber7g 25%
Sugar5g
Protein8g
Calcium100mg 10%
Iron3mg 41%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1830μg 203%
Vitamin B12
Vitamin B6
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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