Hummus & Quinoa Tabouleh Wrap With Lemon Tahini Dressing

Greens & Grains

Fat 48% Carbs 41% Protein 11%
Percent Calories

1 wrap with dressing of hummus & quinoa tabouleh wrap with lemon tahini dressing (Greens & Grains) contains 790 Calories. The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This is a good source of protein (38% of your Daily Value), fiber (29% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 wrap with dressing of hummus & quinoa tabouleh wrap with lemon tahini dressing (414g)

Nutrient Value %DV
Calories 790
Fats 42g 54%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1690mg 73%
Carbs 81g 29%
Net carbs 73g
Fiber 8g 29%
Sugar 6g
Protein 21g
Calcium 130mg 13%
Iron 7mg 90%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes