Falafel Salad, with Lemon Hummus Dressing

Unknown

Fat 51%Carbs 39%Protein 11%
Percent Calories

410 g of falafel salad, with lemon hummus dressing (Unknown) contains 290 Calories. The macronutrient breakdown is 39% carbs, 51% fat, and 11% protein. This is a good source of fiber (29% of your Daily Value), iron (293% of your Daily Value), and vitamin a (183% of your Daily Value).

Nutrition Facts

For 410 g of falafel salad, with lemon hummus dressing (410g)

NutrientValue%DV
Calories290
Fats17g 22%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium670mg 29%
Carbs29g 11%
Net carbs21g
Fiber8g 29%
Sugar8g
Protein8g
Calcium130mg 13%
Iron23mg 293%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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