House Starter Salad (1 salad) with Bleu Cheese Dressing

BJ's Restaurants

Fat 78%Carbs 13%
Percent Calories

1 Serving of house starter salad (1 salad) with bleu cheese dressing (BJ's Restaurants) contains 260 Calories. The macronutrient breakdown is 13% carbs, 78% fat, and 9% protein.

Nutrition Facts

For 1 Serving of house starter salad (1 salad) with bleu cheese dressing

NutrientValue%DV
Calories260
Fats23g 29%
Saturated fats6g 30%
Trans fats0g
Cholesterol30mg 10%
Sodium540mg 23%
Carbs9g 3%
Net carbs8g
Fiber1g 4%
Sugar2g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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