Hot Cocoa Mix, Instant, Milk Chocolate Flavor

Instant, Milk Chocolate Flavor, ShopRite

Fat 12% Carbs 82%
Percent Calories

¼ cup of hot cocoa mix, instant, milk chocolate flavor (Instant, Milk Chocolate Flavor, ShopRite) contains 140 Calories. The macronutrient breakdown is 82% carbs, 12% fat, and 5% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For ¼ cup of hot cocoa mix, instant, milk chocolate flavor (35g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 27g
Protein 2g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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