Hot Cocoa Mix, Family Size, Milk Chocolate, with Marshmallows

Family Size, Milk Chocolate, with Marshmallows, Swiss Miss

Fat 19% Carbs 78%
Percent Calories

¼ cup of hot cocoa mix, family size, milk chocolate, with marshmallows (Family Size, Milk Chocolate, with Marshmallows, Swiss Miss) contains 140 Calories. The macronutrient breakdown is 78% carbs, 19% fat, and 3% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For ¼ cup of hot cocoa mix, family size, milk chocolate, with marshmallows (33g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 20g
Protein 1g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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