Honey Pepper Coho Salmon Portion
Pier 33 Premium Select
¼ fillet of honey pepper coho salmon portion (Pier 33 Premium Select) contains 310 Calories. The macronutrient breakdown is 3% carbs, 59% fat, and 38% protein. This is a good source of protein (52% of your Daily Value), vitamin d (142% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For ¼ fillet of honey pepper coho salmon portion (140g)
Nutrient | Value | %DV |
---|---|---|
Calories | 310 | |
Fats | 20g | 26% |
Saturated fats | 4g | 22% |
Trans fats | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 380mg | 17% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0g | 0% |
Sugar | 2g | |
Protein | 29g | |
Calcium | 10mg | 1% |
Iron | 1mg | 13% |
Potassium | 620mg | 13% |
Vitamin D | 21μg | 142% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 22% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Wild Alaska Salmon Portions, Garlic Pepper Fisherman Favorites
- Lemon Pepper Atlantic Salmon Boneless Portions Patagonia Seafarms
- Lemon Pepper Salmon Honey Smoked Salmon
- Pepper & Wild Garlic Skinless Atlantic Salmon Portions Keohane Seafoods
- Salmon, Honey Pepper Inland Market
- Salmon, Honey Peppercorn C. Wirthy & Co.
Recipes
- Baby Kale and Blackberry Salad http://www.tasteloveandnourish.com/2014/03/18/baby-kale-and-blackberry-salad/