Honey Ham Sticks

Gardner's Wisconsin Treasures

Fat 72%Carbs 12%Protein 16%
Percent Calories

1 oz. of honey ham sticks (Gardner's Wisconsin Treasures) contains 100 Calories. The macronutrient breakdown is 12% carbs, 72% fat, and 16% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 1 oz. of honey ham sticks (28g)

NutrientValue%DV
Calories100
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium270mg 12%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar2g
Protein4g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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