Honey Garlic Shrimp
2 serving of honey garlic shrimp contains 264 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (46% of your Daily Value) and vitamin b12 (84% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 5 minutes
- Cook Time
- 6 minutes
Ingredients
- Honey
¹³⁄₁₆ tbsp or 17g
- Rice wine vinegar
⅜ tsp or 2g
Directions
- Peel and devein the shrimp. Place in a medium size bowl and season with chinese five spice, Toss the shrimp to coat. Set aside.
- In a small bowl, add raw honey, soy sauce, rice vinegar, chili paste, and minced garlic. Using a whisk, stir together. Set aside.
- Heat a cast iron skillet to medium-high heat and coat with the oil. Add half the shrimp to the pan (so you don't crowd it), cook for 1 minute per side. Remove the first batch from the pan and place on a plate. Add the second batch, cook shrimp for 1 minute per side. Add the other shrimp back to the pan.
- Pour the sauce over the shrimp, toss to coat, and sauté for an additional 2-3 minutes.
- Remove shrimp for the pan and serve. Enjoy!
Nutrition Facts
For 2 serving of honey garlic shrimp
Nutrient | Value | %DV |
---|---|---|
Calories | 264 | |
Fats | 10g | 13% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 229mg | 76% |
Sodium | 1431mg | 62% |
Carbs | 17g | 6% |
Net carbs | 17g | |
Fiber | 0.3g | 1% |
Sugar | 15g | |
Protein | 26g | |
Calcium | 103mg | 10% |
Iron | 1mg | 9% |
Potassium | 245mg | 5% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 7μg | |
Caffeine | 0mg | |
Choline | 150mg | 27% |
Copper | 0.3mg | 37% |
Fluoride | 1μg | |
Folate (B9) | 36μg | 9% |
Lycopene | 0μg | |
Magnesium | 44mg | 10% |
Manganese | 0.1mg | 6% |
Niacin | 4mg | 22% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 455mg | 65% |
Retinol | 98μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 54μg | 98% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 339IU | |
Vitamin A | 99μg | 11% |
Vitamin B12 | 2μg | 84% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 4mg | 24% |
Vitamin K | 6μg | 5% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 15g | |
Sucrose | 0.1g | |
Glucose | 6g | |
Fructose | 7g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |