Honey Garlic Shrimp

Honey Garlic Shrimp
Fat 34%Carbs 27%Protein 39%
Percent Calories

2 serving of honey garlic shrimp contains 264 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (46% of your Daily Value) and vitamin b12 (84% of your Daily Value).

Makes
5 servings
Prep Time
5 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Peel and devein the shrimp. Place in a medium size bowl and season with chinese five spice, Toss the shrimp to coat. Set aside.
  2. In a small bowl, add raw honey, soy sauce, rice vinegar, chili paste, and minced garlic. Using a whisk, stir together. Set aside.
  3. Heat a cast iron skillet to medium-high heat and coat with the oil. Add half the shrimp to the pan (so you don't crowd it), cook for 1 minute per side. Remove the first batch from the pan and place on a plate. Add the second batch, cook shrimp for 1 minute per side. Add the other shrimp back to the pan.
  4. Pour the sauce over the shrimp, toss to coat, and sauté for an additional 2-3 minutes.
  5. Remove shrimp for the pan and serve. Enjoy!

Nutrition Facts

For 2 serving of honey garlic shrimp

NutrientValue%DV
Calories264
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol229mg 76%
Sodium1431mg 62%
Carbs17g 6%
Net carbs17g
Fiber0.3g 1%
Sugar15g
Protein26g
Calcium103mg 10%
Iron1mg 9%
Potassium245mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene7μg
Caffeine0mg
Choline150mg 27%
Copper0.3mg 37%
Fluoride1μg
Folate (B9)36μg 9%
Lycopene0μg
Magnesium44mg 10%
Manganese0.1mg 6%
Niacin4mg 22%
Pantothenic acid1mg 12%
Phosphorus455mg 65%
Retinol98μg
Riboflavin (B2)0mg 2%
Selenium54μg 98%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU339IU
Vitamin A99μg 11%
Vitamin B122μg 84%
Vitamin B60.3mg 26%
Vitamin C2mg 2%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 24%
Vitamin K6μg 5%
Zinc2mg 17%
Sugars
Sugar15g
Sucrose0.1g
Glucose6g
Fructose7g
Lactose0g
Maltose0.2g
Galactose1g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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