Honey Garlic Shrimp

Honey Garlic Shrimp
Fat 34%Carbs 27%Protein 39%
Percent Calories

1 serving of honey garlic shrimp contains 132 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (23% of your Daily Value) and vitamin b12 (42% of your Daily Value).

Makes
5 servings
Prep Time
5 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Peel and devein the shrimp. Place in a medium size bowl and season with chinese five spice, Toss the shrimp to coat. Set aside.
  2. In a small bowl, add raw honey, soy sauce, rice vinegar, chili paste, and minced garlic. Using a whisk, stir together. Set aside.
  3. Heat a cast iron skillet to medium-high heat and coat with the oil. Add half the shrimp to the pan (so you don't crowd it), cook for 1 minute per side. Remove the first batch from the pan and place on a plate. Add the second batch, cook shrimp for 1 minute per side. Add the other shrimp back to the pan.
  4. Pour the sauce over the shrimp, toss to coat, and sauté for an additional 2-3 minutes.
  5. Remove shrimp for the pan and serve. Enjoy!

Nutrition Facts

For 1 serving of honey garlic shrimp

NutrientValue%DV
Calories132
Fats5g 6%
Saturated fats1g 4%
Trans fats0g
Cholesterol114mg 38%
Sodium715mg 31%
Carbs9g 3%
Net carbs9g
Fiber0.2g 1%
Sugar7g
Protein13g
Calcium51mg 5%
Iron0.3mg 4%
Potassium123mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene3μg
Caffeine0mg
Choline75mg 14%
Copper0.2mg 19%
Fluoride1μg
Folate (B9)18μg 5%
Lycopene0μg
Magnesium22mg 5%
Manganese0.1mg 3%
Niacin2mg 11%
Pantothenic acid0.3mg 6%
Phosphorus227mg 32%
Retinol49μg
Riboflavin (B2)0mg 1%
Selenium27μg 49%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU169IU
Vitamin A49μg 5%
Vitamin B121μg 42%
Vitamin B60.2mg 13%
Vitamin C1mg 1%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 12%
Vitamin K3μg 2%
Zinc1mg 8%
Sugars
Sugar7g
Sucrose0.1g
Glucose3g
Fructose3g
Lactose0g
Maltose0.1g
Galactose0.3g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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