Honey Bunches of Oats Cereal with Strawberries

Post

Fat 9% Protein 82%
Percent Calories

1 packet of honey bunches of oats cereal with strawberries (Post) contains 100 Calories. The macronutrient breakdown is 8% carbs, 9% fat, and 82% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 packet of honey bunches of oats cereal with strawberries (25g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 150mg 7%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 1g
Protein 20g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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